Spa massage, bath/hammam treatments

The times we live in make us want to escape into another world every so often, even if it's just for a few hours, to shut off from external stimulation. This urgent need to 'get away', especially in the urban scenario, is becoming an increasing reality.

So what do you do? This is where a day spa can be a blessing, a place that helps you indulge in some much-needed 'me' time, to switch off and relax, recharge, reflect, detox and beautify. Modern-day spas cater to a range of health-promoting experiences. The healing powers of touch therapy have been expounded on since ancient times. Spas and touch therapies are thus intrinsically connected. The nurturing touch of a skilled therapist's hands on one's body has benefits that go beyond the realm of the physical. So here's my list of 17 benefits you can achieve through therapeutic massages.

  • A massage session is a break from your job, your family, friends... to slow down and de-stress.
  • A massage improves blood circulation, which delivers oxygen and nutrients to the cells.
  • Massage stimulates the lymphatic system, which carries away the body's waste products.
  • It has been proved that massage releases a hormone called Serotonin that enhances the body and mind's "feel good" state. When you receive a spa service, your mind, body and soul are in harmony.
  • Professional athletes and fitness freaks, along with physical pampering, experience great relief in easing muscle tensions and cramps through trained therapists and relax every part of their body through deep tissue massages.
  • Pre-natal and post-natal benefits for women is one of the most important factors for experiencing a massage.
  • Massage therapy can help with pain management in chronic conditions such as arthritis, sciatica and muscle spasms.
  • By indulging in body contouring services at a spa, you can keep the extra pounds off and keep your body in shape and beautiful.
  • Body polishes gently exfoliate your skin, promoting cellular renovation, refining pores and gives your skin uniform relief.
  • Water treatments feed the soul. Like life, water is yin and yang; when your body is submerged in water you find true balance, as water provides the equilibrium.
  • Heat treatments in the form of either warm, dry air or warm, moist air heat the body to stimulate blood circulation, initiating the purifying process.
  • Therapeutic muds in either 'rasuls' or 'serial' chambers, exfoliate dead skin cells, eliminate toxins and increase circulation.
  • Body wraps are exceptionally beneficial as a quick way to remineralise the body, replenish it with nutrients and elements lost on a daily basis, thus boosting moisture in your skin, helping to rejuvenate and relax you.
  • In contrast to heat treatments, cold water or ice applied to the body have been proven to stimulate the circulatory, lymphatic and immune system.
  • Individuals want to look youthful and feel confident. Hence, spas have beauty/skin care brands as part of their repertoire, actively promoting personalised facial therapy massages, and regular skin care sessions.
  • Most spas today have on call experts who give nutritional advise in direct sync with one's lifestyles.
  • Yoga and alternative healing therapies are nothing new, but now spas are getting creative and people have actually begun to understand the inherent benefits these things can provide to the mind, body and soul.

Source

 

This type of massage practice: Shevchenko Aleksander, Krijanovskaya Olga , Art Spa Center, Semichev Sergei (Kiev), Natali Isaeva Massage cabinet, Naydanova Anastasia (Sevastopol), Anisina Tatiana (Sevastopol), Ovchinnikova Irina (Sevastopol), Palace of Beauty, SPA resort premium class, Memisheva Diana, Ischenko Inna, Slatenko Olga, Kuznecova Natalia, Zaycev Maksim, Dream, salon, Chepel Alie, Relax, massage studio, Palmira Palace, hotel (Yalta), Massage cabinet in centre of Sevastopol, Speranskaya Elena, Advisory Diagnostic Center «Kirov Holiday Center» (Yalta), Ponomareva Yana Nikolaevna (Yalta), Jaroslav Bogatyrev, Primorie, sanatorium (Evpatoria), Volkova Ludmila, Novikov Dmitry (Sevastopol), Korepanov Roman (Sevastopol), Massage studio (Yalta), Babichev Andrey (Simferopol), Soboleva Natalia (Krasnodar), Sudnischikova Svetlana, Cibko Dmitry (Saki), Sysoev Aleksandr, Oreanda, hotel (Yalta), Medvedev Anatol (Anapa), Zabrodsky Oleg Aleksandrovich, Pestryaeva Anastasiya, Zotko Larisa, Aleksandria, hotel (Yalta), Respect Hall, SPA hotel (Koreiz, Yalta), Woman club (Simferopol), Aquamarin, spa-sentre, Mironec Galina, Kataeva Daria, Fursova Evgenia, Volkova Akisa, Amouage, beauty studio (Sevastopol), Titova Maria, Belonenko Elena Sergeevna (Sochi), Pestov Vitali (Krasnodar), Idess Svetlana, Bugaeva Irina, Ibraimova Elvina (Simferopol), Amore Mio, Beauty & Spa-club (Sevastopol), Kushnerik Evgeny (Yalta), Woman Club 4 Elements, Alenev Yury (Sevastopol), Christina Mezhenina (Krasnodar), Paris, beauty salon (Sevastopol), Brezhnev Aleksey (Anapa), Golubeva Polina, Hottey, beauty parlor, Professional massage studio, Volkov Ivan, Emirova/Parhomenko Tatiana, Dvorniy Sergey (Krasnodar), Ziryanova Irina, Everything for your body and soul, Spa at the BEST WESTERN Sevastopol Hotel, Apakin Andrey (Simferopol), Podaneva Irina, Litovchenko Julia, Alexander Tarasov (Krasnodar), Orebu Beauty&Smile Studio (Simferopol), Beauty and Health Center "Assol" (Feodosiya), Samsonov Maksim (Бахчисарай), Kauri, massage studio, Marina Poltoratskaya-Usacheva (Kharkiv), Yalta-Intourist, massage centre, Lilia, Consol sport Nikita (Yalta), Lukianova Oksana (Simferopol), Egypt, beauty salon (Sevastopol), Ppark, SPA hotel (Yalta), Enigma Spa (Sevastopol), Annie Binkevich (Sevastopol).

Goods for this type of massage: Duhaal Aza, Hair, Skin, and Nails Formula, Detox program, 7 days, Fohow Linchzhi, Smart t-shirts, Candles, candlesticks.

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Natali Isaeva Massage cabinet
We offer you to bye a smart t-shirts with the deep meaning for massge therapists, cosmetologists and eyelash extensions masters,…
Anisina Tatiana (Sevastopol)
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